CLASSES & EVENTS
We offer rejuvenating Yoga classes and Sound Bath sessions designed to support your mind, body, and spirit. Whether you're looking to build strength and flexibility through mindful movement or experience deep relaxation with the healing vibrations of a sound bath, our classes provide a peaceful space to recharge and reconnect. All levels welcome!
Take a look at our schedule to find a class that works for you and book your spot today!
Sound Bath
Join us for a rejuvenating sound bath class, where tranquility meets healing vibrations. Immerse yourself in a serene environment as you relax and unwind, allowing the soothing sounds to wash over you. Experience the profound benefits of sound therapy, designed to help you release stress and restore balance. Whether you're a beginner or a seasoned practitioner, our classes offer a peaceful escape to recharge your mind and spirit.
Yoga
Join our invigorating yoga class for all skill levels! Experience the perfect blend of strength, flexibility, and mindfulness as our expert instructors guide you through rejuvenating poses and breathing techniques. Whether you're a beginner or an experienced yogi, you'll find a supportive community that fosters growth and relaxation. Come and discover the transformative power of yoga!
Infrared Sauna Sessions
$45 - single session (45 min)
$120- 3 Pack
$350- 10 Pack
Call:(604)536-6233 to book
Meditation
Our tranquil space offers a time to unwind and leave the cares of the world behind. Each Yoga class ends with a guided meditation. This can include breathwork, simple stillness or a guided journey into deep rest. This practice allows you to unplug, pause and reconnect with your inner self. It is designed to help you find calm, clarity and balance in your life. Join us on the path to stillness.
Book a Service
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33 Canadian dollars
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65 Canadian dollars