​Join us for a rejuvenating sound bath class, where tranquility meets healing vibrations. Immerse yourself in a serene environment as you relax and unwind, allowing the soothing sounds to wash over you. Experience the profound benefits of sound therapy, designed to help you release stress and restore balance. Whether you're a beginner or a seasoned practitioner, our classes offer a peaceful escape to recharge your mind and spirit.

Join our invigorating yoga class for all skill levels! Experience the perfect blend of strength, flexibility, and mindfulness as our expert instructors guide you through rejuvenating poses and breathing techniques. Whether you're a beginner or an experienced yogi, you'll find a supportive community that fosters growth and relaxation. Come and discover the transformative power of yoga!

Join our Organic Soup Swap.  See in store for details

Our tranquil space offers a time to unwind and leave the cares of the world behind. Each Yoga class ends with a guided meditation. This can include breathwork, simple stillness or a guided journey into deep rest.  This practice allows you to unplug, pause and reconnect with your inner self.  It is designed to help you find calm, clarity and balance in your life.  Join us on the path to stillness.